September 2024 – Deidre Matthews

Workout 2 Update

I got home from a long day at work and I felt the need to run and do some workout. And I know I haven’t fully been clear but I used to workout every single day and it’s driving me absolutely crazy. I feel the need to raise my adrenaline. Now there has been one…

First workout in 6 weeks

I haven’t been able to workout in about 6 weeks because of pain and concussion symptoms. I’ve been cleared to work and do things except for workout. And so today it’s been about a week without any bad symptoms. I still get some headaches but I have thought they would have been linked to how…

Believe.

Hi guys. Sorry it’s been a while it’s been so crazy of everything that has been happening and I thin I just needed a break to escape from the reality of everything. It’s been a little over a month since I last updated so here I go. I started my vacation on the 9th of…