Trapped in a World Pool of Thoughts

  So…It seems like my last few posts have been about the mental state. But I honestly think the mental state determines a lot in someones health. Is it normal for someone to cry every night for absolutely no reason? I mean start off on the verge of tears and all of a sudden they…

Headaches/Migraines- Normal or Not?

Lately. I have been getting these massive headaches. Ones that I can’t even describe to someone. It is sharp stabbing, throbbing pain that is over my right eye and that side of my head. The narrow visions I have before it happens. The nausea, throwing up, body sweats…it’s all getting more progressive. If anyone knows…

Depression: Thoughts, Actions, Being worthless!

This is probably going to be one of the hardest posts I have ever had to write. But one that I need to get off my chest before it eats me up. Mental Illness is probably one of the biggest silent killers there is in the world. Yet one that nobody really knows how to…

Mental Illness and Complete relapse of Eating Disorder

Today is Bell Let’s Talk Day. A way to end stigma about Mental Health. And how it is taboo to talk about Mental Health. If you’ve been following this website you know the struggles I’ve been going through. I suffer from high anxiety which has been getting better. But sometimes I hit the point where…

Weird ass Symptoms? TMI Alert **

Has anyone ever gone through one of those days, weeks, months…where you are undergoing some weird ass symptoms that you have no idea where they have come from…Like you have got them maybe once in the past year and even at that point you were like what the f-…fluff… This has completely been me lately….

Binge eating; the relapse and addiction

*Heads up about this post…may not be suitable for all readers* Getting cleared from a binging disorder had been a huge accomplishment for me. Especially struggling with it longer than I can remember; and it impacting my everyday life. However, recovering was not as glamorous as I expected. Now…before getting into this I will talk…

Stress Ball: Constant anxiety

Now, those who have followed my posts for from the beginning. You’ll realize that I haven’t talked about mental health issues. There is a section on this website that is dedicated to mental health, however it’s not yet complete. I’ve never seen a psychologist or a psychiatrist. I have referrals from doctors who think I…