As everyone knows, I am rehabbing a Spine Injury and a Right Meniscal Knee Injury So, while I have still been on the ice and training (maybe not entirely with doctors approval) I have been careful. Over the past week or so. Since the last competition I have realized that I am losing a lot of…
Month: November 2019
Avoiding Burnout
I have been close to having another Burnout. And for some reason it is always at the same(ish) times of the year. September/October and goes a bit into November. Now. I was able to control this one. And I lasted a lot longer then I would have thought. I was so tired. But I…
Two weeks of Insomnia
These past two weeks, since I have been off of work. I have thrown my entire body off schedule. I never realized how important my schedule was until these last two weeks off. I used to be in bed by 9pm every night and asleep almost right away. Also woke up early and followed a…
Knee Injury Update
It has been 3 months since the MRI on my right knee. For those who don’t know the results. You can read about them here. Basically Torn Meniscus. I have been getting treatment for it. Including Chiro/Physiotherapy and stretching it and trying to rehabilitate it. However, there is not much progress. I cannot stand long…
November 23rd, 2019 Competition
Competition Number 5 was on November 23rd, 2019. This time my (dance) coach and I headed out to the middle of nowhere to get a second opinion. It was in Farnham. So legit an arena in the middle of the bush. Now, this week. I have been having severe pain with my knees. While I…
Invitation #4
November 15th 2019. I am a little late with this one. It has been a crazy few weeks. But Invitation #4 happened. So basically I worked from 6-2 that day. And then I went to the arena and had a dance lesson with my coach. During the lesson, we were not sure if my other…
Competition #3…
So Friday November 8th was the third competition of my season. And with everything that has been going on. I got to say it could have went a lot worse then it did. I should be off my knee. The most important part of my body in order to walk and even skate. However, with…
2nd Competition of the Season
About two weeks ago, I did my second competition of the season. It was in Magog, Quebec. Now. For those who know about last season. Know that the only reason I returned to Magog was to get over a fear. For those who do not know what happened. I was not ready to come…
Need Help.
So…I really need help. The year is ending. And I feel like I have got nothing done. Like, how am I supposed to get things done? I feel like I don’t have five minutes to myself, and the days I do have to myself…I am so exhausted I have no idea what to do. I…
Deidre Matthews 