Day 1 of Summer Training

25/06/2019 – Tuesday. I started my new season 2019-2020 season. I am so excited to start the season. However, I know there are a lot of complications that are about to bump ahead. Complications with the actual sport:  Arena locations. Arena times for skating. Coaches schedules My schedules Complications with my health:  Fibro affecting. Endo…

Anti-Inflammatory Water

This is a short piece on two recipes for Anti-Inflammatory Water. I tend to use this water when I suffer from Endo flares. As my stomach likes to expand and I am always bloated…I live for these two types of Anti-Inflammatory Water’s. Anti-Inflammatory Water 1: 1 Liter Water. 1/4 cucumber sliced. 1/4 TBS Cayenne Pepper…

Avoiding Burnout

06/23/2019~ I am on the verge of burning out. I don’t know if it is because of my adrenal glands malfunctioning once again. Or if I am just overworking myself. The main Burnout symptoms are; Anxiety Headaches Lack of sleep Fatigue An increasingly cynical outlook on life and work If anyone read my previous post…

Shaky Mental Health

***WARNING: SENSITIVE CONTENT/IMAGES. VIEW WITH CAUTION. 11/06/2019-Ongoing These past two or so weeks have been tough. And honestly, I have no idea why. I am thinking either I am just extremely exhausted (Working 40 hours a week, school ending etc). Another thing is, I haven’t skated in over a week because of the injection procedure. So…

Calming Down Under Stress

So lately, I have been under a shit load of stress. It’s gotten to a point I have no idea how to handle all the stress. And now, while I am still learning about it myself I will try and use what I am finding that works and doesn’t work with all of you guys….

Urticaria

06/17/19 – As you know, I saw an allergist today. For a follow-up on that appointment you can click here.  But summary, I was diagnosed with Chronic Urticaria. So what is Chronic Urticaria? When your skin breaks out in hives (red/bumpy/patchy skin). There is no real known cause. Some say it could be an allergic…

Confusion of my Future

So here are a few thought processes that have been going on in my head lately. All while my mind is playing tricks on me. My skating season ended in March. However, I am still going through the withdrawals of the missing adrenaline that I am not receiving. Like it is actually affecting me physically…

Allergy Clinic

06/17/2019 ~ Today was my first appointment at the allergy clinic that came just a few days after I was in the hospital for an allergic reaction. It was in downtown Montreal. So just the waking up early and trying to get downtown for my 10:30 appointment was hell. Not to mention the limited parking…

Hospitalization ~ 06/13/19

06/13/2019 –> I ended up in the hospital. But let’s discuss how I got there. I was in class on Thursday morning and it was basically to hand in my final essay before my last class the following week. During the class, I started burning up. It felt like my body especially my upper body,…

B12 Deficiency (High & Low)

  For years, I have always had a Vitamin B12 Deficiency. It would always fluctuate, some blood tests it would show that it is too high and other times it would show too low. So I will create a brief post on what will happen in both cases We will start out with what happens…

Number 8.

Today (June 11th, 2019) I went for my Spine Injection Procedure #8. And of course. Like almost every other procedure I have had, my period decided to pop up. (Everyone think’s it’s related to the stress). So basically I went in, in the afternoon. There was a lot of people waiting in the room so…

Excessive Bloating

  This is a super short post. But it is just a bit of ranting and confusion.  I have no idea what is going on lately. However, I am getting excessive bloating in my stomach. It is making me look several months pregnant and basically it is air and nothing more. I used to get…