Hidden Links: Spine Conditions and Unusual Symptoms You Might Not Expect

Hidden Links: Spine Conditions and Unusual Symptoms You Might Not Expect Living with a chronic spine condition has been a constant learning experience. You’d think it would only affect my back, right? Not exactly. Over time, I’ve discovered that spine issues can have a domino effect on parts of the body I’d never have associated…

Traveling with a Flare-Up: Tips, Realities, and Self-Care

In just a few days, I’ll be heading out of Canada. Instead of the usual excitement before a trip, there’s something else weighing on me that is stressing me out. I’m in an active flare-up again. My body feels like it’s in constant protest, and just getting through the daily routine has been a struggle….