Living with chronic pain or illness can often feel like carrying an invisible weight—a burden that others may not fully understand. For many of us, the journey toward getting proper care begins with that first doctor’s appointment. It’s daunting, especially when you’re not sure if your symptoms will be taken seriously. You might feel overwhelmed,…
Tag: health and wellness
What Patients Should Know About Spondyloarthritis and Its Impact on Daily Health
Spondyloarthritis (SpA) is one of the conditions I have been living with for so long, though doctors do believe my condition is mixed with something else. Living with spondyloarthritis (SpA) has been an ongoing journey for me—one filled with highs, lows, and a lot of learning along the way. I understand the daily struggle of…
Traveling with a Flare-Up: Tips, Realities, and Self-Care
In just a few days, I’ll be heading out of Canada. Instead of the usual excitement before a trip, there’s something else weighing on me that is stressing me out. I’m in an active flare-up again. My body feels like it’s in constant protest, and just getting through the daily routine has been a struggle….