As the calendar flips to a new year, many of us feel a surge of motivation to make resolutions that will help us grow and thrive. But if you’re dealing with a chronic condition—be it chronic pain, fatigue, or an ongoing illness—you know how challenging it can be to stick to ambitious goals. That doesn’t…
Tag: healthy eating
A Late Merry Christmas & Happy New Year: Tips to Survive the Post-Holiday Craze with Chronic Pain
Hello everyone! I know this greeting is a little late, but the holiday season can be quite hectic, can’t it? So, let me start by wishing each and every one of you a (belated) Merry Christmas and a Happy New Year. For those of you who don’t celebrate Christmas, I wish you a wonderful Happy…
Celiac Disease vs. Gluten Allergy: Understanding the Differences
When people hear “gluten,” they often think of trendy diets or food restrictions. But for many, gluten-related issues are far from a fad—they’re life-altering medical conditions. Terms like celiac disease and gluten allergy are sometimes used interchangeably, but they’re not the same. In this post, I’ll explore the differences between the two and share personal stories to shed light…
Deidre Matthews 