As the calendar flips to a new year, many of us feel a surge of motivation to make resolutions that will help us grow and thrive. But if you’re dealing with a chronic condition—be it chronic pain, fatigue, or an ongoing illness—you know how challenging it can be to stick to ambitious goals. That doesn’t…
Tag: wellness journey
A Late Merry Christmas & Happy New Year: Tips to Survive the Post-Holiday Craze with Chronic Pain
Hello everyone! I know this greeting is a little late, but the holiday season can be quite hectic, can’t it? So, let me start by wishing each and every one of you a (belated) Merry Christmas and a Happy New Year. For those of you who don’t celebrate Christmas, I wish you a wonderful Happy…
Breaking the Stigma Around Invisible Illness: What You Don’t See Matters
Living with an invisible illness is like navigating life with a secret that no one understands. The world often judges what it can’t see, and that judgment can feel heavier than the illness itself. If you’ve ever faced disbelief, skepticism, or dismissal because your condition isn’t visible, you’re not alone. What Is an Invisible Illness?…
Advocating for Your Health: Navigating Chronic Pain and Your First Doctor’s Appointment
Living with chronic pain or illness can often feel like carrying an invisible weight—a burden that others may not fully understand. For many of us, the journey toward getting proper care begins with that first doctor’s appointment. It’s daunting, especially when you’re not sure if your symptoms will be taken seriously. You might feel overwhelmed,…
Deidre Matthews 