As the calendar flips to a new year, many of us feel a surge of motivation to make resolutions that will help us grow and thrive. But if you’re dealing with a chronic condition—be it chronic pain, fatigue, or an ongoing illness—you know how challenging it can be to stick to ambitious goals. That doesn’t…
Tag: healing
A Late Merry Christmas & Happy New Year: Tips to Survive the Post-Holiday Craze with Chronic Pain
Hello everyone! I know this greeting is a little late, but the holiday season can be quite hectic, can’t it? So, let me start by wishing each and every one of you a (belated) Merry Christmas and a Happy New Year. For those of you who don’t celebrate Christmas, I wish you a wonderful Happy…
Irritable Bowel Syndrome
I am taking today’s blog post to go back to unknown conditions and I will talk about Irritable Bowel Syndrome. Now this one is a bit more known. However, a lot of people are embarrassed to read about this and even talk to their doctor if they think they have this condition. And I will…
Quarantine Mental Health Writing Exercises
So in the past I have made a post to help with those who are having trouble with their Mental Health. Sometimes, it is about clarifying thoughts through writings that can help ease one’s mind. To view Post 1- Click here To view Post 2-Click here Now I know in confinement and quarantine, it is…
Knee Injury Update
It has been 3 months since the MRI on my right knee. For those who don’t know the results. You can read about them here. Basically Torn Meniscus. I have been getting treatment for it. Including Chiro/Physiotherapy and stretching it and trying to rehabilitate it. However, there is not much progress. I cannot stand long…