Irritable Bowel Syndrome

I am taking today’s blog post to go back to unknown conditions and I will talk about Irritable Bowel Syndrome. Now this one is a bit more known. However, a lot of people are embarrassed to read about this and even talk to their doctor if they think they have this condition. And I will…

Quarantine Mental Health Writing Exercises

So in the past I have made a post to help with those who are having trouble with their Mental Health. Sometimes, it is about clarifying thoughts through writings that can help ease one’s mind. To view Post 1- Click here To view Post 2-Click here   Now I know in confinement and quarantine, it is…

Knee Injury Update

It has been 3 months since the MRI on my right knee. For those who don’t know the results. You can read about them here. Basically Torn Meniscus. I have been getting treatment for it. Including Chiro/Physiotherapy and stretching it and trying to rehabilitate it. However, there is not much progress. I cannot stand long…