Breaking the Stigma Around Invisible Illness: What You Don’t See Matters

Living with an invisible illness is like navigating life with a secret that no one understands. The world often judges what it can’t see, and that judgment can feel heavier than the illness itself. If you’ve ever faced disbelief, skepticism, or dismissal because your condition isn’t visible, you’re not alone. What Is an Invisible Illness?…

Traveling with a Flare-Up: Tips, Realities, and Self-Care

In just a few days, I’ll be heading out of Canada. Instead of the usual excitement before a trip, there’s something else weighing on me that is stressing me out. I’m in an active flare-up again. My body feels like it’s in constant protest, and just getting through the daily routine has been a struggle….

Off Track (Menstruation)

Before we start there is a TMI/Trigger Warning (Menstruation/urine/pain)*** Proceed with caution. These last few weeks have honestly been stressful, and I cannot explain what has been going on. I really don’t know. My body is reacting and fighting something, and I don’t have many answers, but I have noticed something. In April, I went…

Workout 2 Update

I got home from a long day at work and I felt the need to run and do some workout. And I know I haven’t fully been clear but I used to workout every single day and it’s driving me absolutely crazy. I feel the need to raise my adrenaline. Now there has been one…

Body Flare

Hey guys. I was wondering if any of you have had any random body flares lately? Either more pain then normal, or more fatigue then normal? I have been suffering from a bit of both. My pain levels for the last week have been resting at a 7-8/10. I am having a lot of trouble…

It’s Been a Hot Minute

Wow. It has been over a year since I last posted. I wish I could say things got better, but I don’t think I can say that. Where I left off a year ago. I had just left the crazy job that was 30 minutes away from my house. I had moved on to a…

Strengthening Injuries- Home Recovery

So because of Covid-19, I have been doing a home recovery. Since almost the entire town is locked up. This means I cannot get my new injections. So my spine on my right side hurts so bad. Usually if I can get it to stretch a lot where it cracks I am good for a…

Unexplained Dizziness

So last week, I had intense dizziness. I would stand up and the room would spin and it would feel like I was getting motion sickness. Now. I have no idea what was starting it. I started taking CBD to help with pains as I am unable to get injections because of Covid-19. So I…

Crazy Breast Pain

*** Warning perhaps TMI for some readers.*** **Image warning- Not full breast put partial to show discoloration**