I’ve been battling with this decision for weeks. I’ve always been on the ice, ever since I was 5 years old, and it’s been 26 years. I want to skate so badly, but many medical professionals have told me it’s not a good idea. I respect their opinion, and I do agree that it’s coming…
Tag: Health Blog
Surviving a Power Outage with a Chronic Illness
On the South Shore of Montreal, there is a huge power outage due to a bus crashing and knocking over one of the towers that hold the power lines. Almost 100k people around me have no power. Fortunately, I was lucky because I have power, but two streets away, there is no power, covering about…
Elevated C-Reactive Protein (CRP)
Learning about the C-reactive protein and what it means when it is elevated.
It’s Been a Hot Minute
Wow. It has been over a year since I last posted. I wish I could say things got better, but I don’t think I can say that. Where I left off a year ago. I had just left the crazy job that was 30 minutes away from my house. I had moved on to a…
Irritable Bowel Syndrome
I am taking today’s blog post to go back to unknown conditions and I will talk about Irritable Bowel Syndrome. Now this one is a bit more known. However, a lot of people are embarrassed to read about this and even talk to their doctor if they think they have this condition. And I will…
Quarantine Mental Health Writing Exercises
So in the past I have made a post to help with those who are having trouble with their Mental Health. Sometimes, it is about clarifying thoughts through writings that can help ease one’s mind. To view Post 1- Click here To view Post 2-Click here Now I know in confinement and quarantine, it is…
2019-2020 Season
October 11th was my first competition of the 2019-2020 season. Also my 21st figure skating season. Now. Before I tell you everything that happened. You need to read my posts about my spine health to catch up *if you have not already done it*. Basically the results from my car accident were; 5 herniated…
National Injury Prevention Day
07/05/2019 Injuries are a part of life. Whether it is a kid falling and scraping their knee. To someone getting punched in the face and suffering from a broken nose. A sports Injury… There are many types of injuries. Some are long-term and others are short-term. Injuries have always interested me. And I loved studying…
Previous Injuries
07/04/2019 With National Injury Prevention Day coming up really soon (July 5th 2019) I thought I would go through some injuries I have suffered over the past few years. As you all know through my recent posts on concussions and head trauma. There is a fair share of head/brain injuries I have gone through. So if…
Mental Health Writing Exercises 2.0
07/03/2019 Since I have gotten such great feedback on my last post on Mental Health Writing Exercises.
Brain Injury Awareness Day
06/29/2019 Brain Injuries are the worst sort of injuries. Why? Because unlike broken bones, there is no full medical test you can do to actually be diagnosed with one. Basically symptoms and ruling things out become crucial to understand if you are suffering from a brain injury. Not only that, when you…