End of Season

It has been over a full week since I ended my 2018-2019 Figure Skating year. This was also my 20th season on the ice. As you all remember last season was a disappointment after coming off from a season high the year before. Well, this season didn’t start off so good. And to be honest…

Paralyzed by Fear

Bell Let’s Talk is back. And it could not have come at a better time. Why is that? I have been suffering big time mentally lately, and it is progressively getting worse.

Blindsided by a Nagging Injury

Why yes, it has been forever since I have updated. Basically since the site showed my last school assignment. While I hope you all can forgive me, I still feel like I have to give an explanation about my whereabouts. While, I am not comfortable and/or ready to get into the details about this injury….

Bertolotti’s Syndrome

Bertolotti’s Syndrome is a very rare and unheard of syndrome. Yet, it is one that seems to be very common.   Basic Definition: “Bertolotti syndrome is an uncommon cause of low back pain, particularly focused along the waistline slightly off to the side, that is often confused with sacroiliitis. Bertolotti syndrome is a diagnosis given…

Changing your schedule with Fibromyalgia

Everyone knows how having to make schedules every week is a pain in the ass. However, it is even more-so when you suffer from Fibromyalgia. When I was diagnosed with Fibromyalgia, the biggest issue I had to deal with was control my schedule in order not to burn myself out. Fibromyalgia requires consistency. I don’t…

12 Things about living through Chronic Illnesses

My last blog post was about, “10 things nobody tells you about Endometriosis.” I decided that this blog post will be a bit similar. In result, I will give 12 things that I want others to know about how I live through Chronic Illnesses. I am hoping this will be informative for those who don’t…

10 things nobody tells you about Endometriosis

March is the awareness month for Endometriosis. In the past, I have told my story on Endometriosis and the surgeries I’ve had because of the disease, I decided to take a new direction in hopes to continue raising awareness.

Massive Disappointment: Avoiding Provincials

  I don’t figure skate or compete like everyone else. Yes, it is nice to beat my personal best scores. But to get a medal? A medal is nice, especially when you do a great program but that’s not why I am in it. I use competitions as an adrenaline boost to keep my body…

Easing the symptoms of Post-Traumatic Stress Disorder

Post-Traumatic Stress Disorder (also known as PTSD) is a disorder I never knew I could relate myself too. However, after a massive incident, it forced me to realize how real and how critical this mental disorder could impact someone.

Depression, Suicidal thoughts without wanting to Harm

Bell Let’s Talk is back. It is a day, as you can remember from last year, that is really important to me. Now…I am about to go on a touchy subject. But, it has been one that has been bothering me for a long time. Last year I talked about my struggles with anxiety and…

Being an athlete with Chronic Fatigue Syndrome

  So, today it was (rumoured) that a top athlete (Montreal Canadiens Goalie: Carey Price) was diagnosed with Chronic Fatigue Syndrome back in November. And from all the websites, posts, media etc., everyone was making fun of the illness and saying it was from “Carrying the team on his back,” etc. What people don’t realize….

Adrenal Fatigue Reload

The past few weeks I have been over tired. I think it started before Christmas. In December when I started a new job and my hours have been all over the place and I have not been able to keep up. Some days have been 1-2 hours of working. Other days I work 12-15. And…