Hey guys. I was wondering if any of you have had any random body flares lately? Either more pain then normal, or more fatigue then normal? I have been suffering from a bit of both. My pain levels for the last week have been resting at a 7-8/10. I am having a lot of trouble…
Tag: blog
Surviving a Power Outage with a Chronic Illness
On the South Shore of Montreal, there is a huge power outage due to a bus crashing and knocking over one of the towers that hold the power lines. Almost 100k people around me have no power. Fortunately, I was lucky because I have power, but two streets away, there is no power, covering about…
Ridiculous Injury
Hi Guys, Do you remember a recent post when I told you about injuring my ankle in Toronto? If not, Click Here to read. Well, guess what? I injured my ankle again this week. Although it wasn’t as bad as the Toronto incident, it was still pretty painful. Here’s what happened: I was at work,…
Elevated C-Reactive Protein (CRP)
Learning about the C-reactive protein and what it means when it is elevated.
Throwback to the Ankle Injury of 2022
Ankle injury from September 2022 that is still causing lingering issues 2 years later.
It’s been a long time….
Getting back into blogging after a long time away.
It’s Been a Hot Minute
Wow. It has been over a year since I last posted. I wish I could say things got better, but I don’t think I can say that. Where I left off a year ago. I had just left the crazy job that was 30 minutes away from my house. I had moved on to a…
Life Changes + Vacation
So a week since my last post, I made the decision I was going to officially leave my job. My best friend had left as well, and I was no longer comfortable being in the same environment. There were some things that were said and done by owners and other managers that made me make…
Refreshing Water
This week I had made several changes to my health. I decided to eat healthier. I cut down on sugar and cut out bread completely. I am still at the early stages of this. It has been about five days and I am not even craving to binge eat which is my biggest motivation….
Strengthening Injuries- Home Recovery
So because of Covid-19, I have been doing a home recovery. Since almost the entire town is locked up. This means I cannot get my new injections. So my spine on my right side hurts so bad. Usually if I can get it to stretch a lot where it cracks I am good for a…
Quarantine Mental Health Writing Exercises
So in the past I have made a post to help with those who are having trouble with their Mental Health. Sometimes, it is about clarifying thoughts through writings that can help ease one’s mind. To view Post 1- Click here To view Post 2-Click here Now I know in confinement and quarantine, it is…
Happy 2020
I am a little bit late when it comes to this. I wanted to say Happy 2020. You guys have been with me since the start of this blog. And while I have not updated in a while, there is a lot of new stuff that is upcoming that I cannot wait to share with…
Deidre Matthews 