So as I am being more active with this site, I would like to know some things from the readers. What do you want to read more of? Fibromyalgia Endometriosis Ankylosing Spondylitis Osteoarthritis Overactive Bladder Getting through days Tips that may help in life Injuries Exercise Programs Nutrition Programs Relationships and chronic illness/pain Baetolotti Syndrome…
Tag: figure skater
Update on Living with Ankylosing Spondylitis
May is an Awareness Month for Ankylosing Spondylitis (AS). I was diagnosed with this a few years ago when images showed a wear-and-tear in my spine. I have been getting all sorts of treatments just to manage the pain. Some of which worked (Injections) and others that have not worked (Humira). I have had 7…
Update on Living with Fibromyalgia
May 12th is Fibromyalgia Awareness Day. I have been living with Fibromyalgia since 2014 when it was first diagnosed. Over the years I have started to learn how to live with it and thought I would share some of the things that have happened over the years and the tips that have helped me. I…
Learning About Myself
So, to conclude Mental Health Awareness Week (Even though we should be following through on this daily). I wanted to give you guys a follow-up on some things I have went through, how they are impacting my mental health and what I am doing to fix them. First thing, I realized about a year ago…
Struggle of explaining Health
So the word has been out for a while, where I finally decided to switch Dance Coaches and to get someone better for the needs I needed on the ice. While the switch was pending for months prior, the actual switch came in (end) of January 2019. My biggest fear was having to explain…
Injury News!
Most of you DON’T know that the past few weeks I have been training on a double injury. However, I am still trying to last as long as I can before needing to take full time to recover. If all goes as I have planned (which everyone knows it wont) I will be taking time…
Biggest Mistake: Ignoring results of a high AM Cortisol test
Lately, everything had been going well. I have been managing a full schedule and being as healthy as I could-despite the fibro, endo and all the other side issues I am dealing with. In May I was sent to a specialist for endometriosis who decided to send me for blood tests to check hormone levels….
Deidre Matthews 