As everyone knows, I am rehabbing a Spine Injury and a Right Meniscal Knee Injury So, while I have still been on the ice and training (maybe not entirely with doctors approval) I have been careful. Over the past week or so. Since the last competition I have realized that I am losing a lot of…
Tag: gym training
Shaky Mental Health
***WARNING: SENSITIVE CONTENT/IMAGES. VIEW WITH CAUTION. 11/06/2019-Ongoing These past two or so weeks have been tough. And honestly, I have no idea why. I am thinking either I am just extremely exhausted (Working 40 hours a week, school ending etc). Another thing is, I haven’t skated in over a week because of the injection procedure. So…
Long day at the Hospital
May 27th, 2019 – I went to a hospital, one where I am being followed by several doctors. Today’s appointment was the rheumatology clinic. My appointment was around 2:30, the doctor was slightly late, nothing later then 10 minutes. But out of all the times he has been on time or early this was nowhere…
Chronic Exhaustion
So these past few days I have been dying of exhaustion. Like I don’t think it is possible to be any more tired then I already am. Now here is the thing. There is one problem. NOTHING HAS CHANGED. My schedule has remained roughly the same. Maybe a few changes here and there but nothing…
Health Related Questions
So as I am being more active with this site, I would like to know some things from the readers. What do you want to read more of? Fibromyalgia Endometriosis Ankylosing Spondylitis Osteoarthritis Overactive Bladder Getting through days Tips that may help in life Injuries Exercise Programs Nutrition Programs Relationships and chronic illness/pain Baetolotti Syndrome…
Gym training with a broken body
Last week, I wrote an article: Skating my way through pain. Which gave an outline of how I am able to skate and compete with Fibromyalgia (and my other long list of illnesses). Well, this article focuses on gym training. I will explain my most recent gym day and then give tips on the gym…
Deidre Matthews 