Surviving a Power Outage with a Chronic Illness

On the South Shore of Montreal, there is a huge power outage due to a bus crashing and knocking over one of the towers that hold the power lines. Almost 100k people around me have no power. Fortunately, I was lucky because I have power, but two streets away, there is no power, covering about…

Irritable Bowel Syndrome

I am taking today’s blog post to go back to unknown conditions and I will talk about Irritable Bowel Syndrome. Now this one is a bit more known. However, a lot of people are embarrassed to read about this and even talk to their doctor if they think they have this condition. And I will…

Quarantine Mental Health Writing Exercises

So in the past I have made a post to help with those who are having trouble with their Mental Health. Sometimes, it is about clarifying thoughts through writings that can help ease one’s mind. To view Post 1- Click here To view Post 2-Click here   Now I know in confinement and quarantine, it is…

Previous Injuries

07/04/2019 With National Injury Prevention Day coming up really soon (July 5th 2019) I thought I would go through some injuries I have suffered over the past few years. As you all know through my recent posts on concussions and head trauma. There is a fair share of head/brain injuries I have gone through. So if…

Future Planning

I have decided instead of moping around and being sad on what is going on in life, it is time that I need to plan my future. I still don’t know what it is that I want. I really, truly do not. But I know one thing is for sure. Sitting on my ass and…

Day 1 of Summer Training

25/06/2019 – Tuesday. I started my new season 2019-2020 season. I am so excited to start the season. However, I know there are a lot of complications that are about to bump ahead. Complications with the actual sport:  Arena locations. Arena times for skating. Coaches schedules My schedules Complications with my health:  Fibro affecting. Endo…

Anti-Inflammatory Water

This is a short piece on two recipes for Anti-Inflammatory Water. I tend to use this water when I suffer from Endo flares. As my stomach likes to expand and I am always bloated…I live for these two types of Anti-Inflammatory Water’s. Anti-Inflammatory Water 1: 1 Liter Water. 1/4 cucumber sliced. 1/4 TBS Cayenne Pepper…