I got home from a long day at work and I felt the need to run and do some workout. And I know I haven’t fully been clear but I used to workout every single day and it’s driving me absolutely crazy. I feel the need to raise my adrenaline. Now there has been one…
Tag: Workout
Strengthening Injuries- Home Recovery
So because of Covid-19, I have been doing a home recovery. Since almost the entire town is locked up. This means I cannot get my new injections. So my spine on my right side hurts so bad. Usually if I can get it to stretch a lot where it cracks I am good for a…
Energy Drainage
So I have been getting up at ass-o clock five days a week now due to Covid and my work needing someone to do the bake. I am exhausted. Like, I love working and going but I am generally more tired then usual. It does not help that I rarely get a day off. There…
Rehabbing Injuries-
As everyone knows, I am rehabbing a Spine Injury and a Right Meniscal Knee Injury So, while I have still been on the ice and training (maybe not entirely with doctors approval) I have been careful. Over the past week or so. Since the last competition I have realized that I am losing a lot of…
Deidre Matthews 