Biggest Mistake: Ignoring results of a high AM Cortisol test

Lately, everything had been going well. I have been managing a full schedule and being as healthy as I could-despite the fibro, endo and all the other side issues I am dealing with. In May I was sent to a specialist for endometriosis who decided to send me for blood tests to check hormone levels….

Painsomnia VS Insomnia

Midnight. Yet, I’m still up. And I’ve been traveling around like a nutbar. I am beyond exhausted. Not just sleepy tired, but physically and mentally tired. I feel like a walking zombie and the only way I will heal is through taking a vacation…. AWAY from everyone and everything. Again, why am I still up…

10 Things doctors don’t tell you about living with chronic pain

Being 23 years old and a Guinea Pig… Or a lab rat, whichever you prefer… I’ve come up with a list of 10 things that Doctors don’t tell you about living through Chronic Pain.  Okay. This is one that was already in the intro… Feeling Like a Lab Rat. Living with these conditions you will…

Cycle of Eating Disorder Relapse

Summer is in full swing. Normally I should feel good right? Wrong. Something has been feeling off lately. And I finally placed what the “off” part was. For those who have been following my posts, you know I suffer from a binge eating disorder. If not, you can click here. At the end of the…

Living with concussion symptoms

    Concussions are one of the more dangerous, if not the most dangerous injury one can suffer. The reasons why are; A) Concussions can happen with a slight head whip to smashing your head into something. Both can cause it, whether the impact is light or severe… B) Once you’ve had a concussion, you…

Mandatory Vacation

Work, School, Skating, Social Life…A body can only take a tight schedule for so long before it starts breaking down. Once the break-down starts, good luck getting back to “normal”. …I know it has been a while since my last post. But I broke my body with over-scheduling and even though I am better, I…

Addiction to Pain Killers

  Every week I seem to have a theme happening with my posts. This week the theme I have jumped on was addiction. If you missed my other blog that I posted on Monday about the addiction to adrenaline, you can click here. After the adrenaline addiction post was added, I received an email asking:…

Adrenaline addiction resulting in temporary pain relief

Being an athlete is not always easy. Every sport is hard in their own way, however I can only talk as a figure skater since that is the only sport I have continued to do for 18 years and counting, (done: ballet/dance, swimming, field hockey, track and field-but none ever stuck). As you know from…

Two new Endo doctors, Two VERY different views

First of all, it has been nearly two weeks since I have posted. This is not because I abandoned the website but because after opening up about my eating disorder, I did not feel anything could top that post. Before I start, I want to thank everyone for their responses/messages on all the post but…

10 Years Living in Silence

Earlier today, I posted an article “Gym Training With a Broken Body“. Many have messaged me in regards to the nutrition section in the article. I had written that I have been suffering from a Binge Eating Disorder, and until very recently, it was behind locked doors for 10 years. The first dose of when…

Gym training with a broken body

Last week, I wrote an article: Skating my way through pain. Which gave an outline of how I am able to skate and compete with Fibromyalgia (and my other long list of illnesses). Well, this article focuses on gym training. I will explain my most recent gym day and then give tips on the gym…

Skating my way through pain

May 12th, is Fibromyalgia Awareness Day, and for this day, I have decided to tackle one question I constantly receive. Question: How can you figure skate/compete while having fibromyalgia/being in constant pain? Point A: I will throw this out there right away…I am probably one of the more stubborn people you’ll ever meet. When I…