A few weeks ago I went through a really dark phase. One that I needed to open up to a few close friends in order to find myself help. In that time I was also given exercises in order to work my brain and try to clear out some thoughts. So I want to post…
Tag: depression
Stress Triggering Fibromyalgia Symptoms
So basically this past few weeks with my mental health and my physical health I have been undergoing loads of stress. Add us getting a new (lovely) manager at work, plus finals and new classes starting at school…well I have had a hard time trying to keep everything together. Because of everything else, the stress…
Insomniac Zombie
Good Evening…or Morning…? So it is close to 1am and I am still nowhere near sleepy. Instead, I feel like I’ve been hit with a frying pan and slowly becoming a zombie. This is the second night IN A ROW… I have been suffering from insomnia. While last night I wasn’t doing much. Instead…
Drained.
So, I have been drained lately. If you read my previous post (Bursting Sponge) you would know. I don’t know why that is. It could easily be the pain taking a toll of my body. Or finals approaching. Schedule changes. Even a mixture of all the above. There is one thing that has caught…
Bursting Sponge
This week has been a brutal week. I’ve been absorbing everything like a sponge for too long and I finally burst. There was a while ago when I brought up the topic, “Depression, Suicidal thoughts without wanting to harm.” This is still the case but the intensity of wanting to self-harm has been…
End of Season
It has been over a full week since I ended my 2018-2019 Figure Skating year. This was also my 20th season on the ice. As you all remember last season was a disappointment after coming off from a season high the year before. Well, this season didn’t start off so good. And to be honest…
Depression, Suicidal thoughts without wanting to Harm
Bell Let’s Talk is back. It is a day, as you can remember from last year, that is really important to me. Now…I am about to go on a touchy subject. But, it has been one that has been bothering me for a long time. Last year I talked about my struggles with anxiety and…
Deidre Matthews 