Strengthening Injuries- Home Recovery

So because of Covid-19, I have been doing a home recovery. Since almost the entire town is locked up. This means I cannot get my new injections. So my spine on my right side hurts so bad. Usually if I can get it to stretch a lot where it cracks I am good for a…

End of Figure Skating Season 2019-2020

  So the last we have left off was in St Eustache. Competition number 6 of the season. You can click here to read about it. But if you want a fast summary just continue reading. Basically it was the 4th competition stretch (we did 4 in a row) and there remains to be one…

Appointment with Surgeon

So, last week I was at Chiro. And we were treating my knee. And it had been an ongoing discussion for weeks but finally we thought it would be time to see the Surgeon for my knee. Now. My chiropractor called to get the appointment. And they had an opening the following day at 2:45….

Knee Injury Update

It has been 3 months since the MRI on my right knee. For those who don’t know the results. You can read about them here. Basically Torn Meniscus. I have been getting treatment for it. Including Chiro/Physiotherapy and stretching it and trying to rehabilitate it. However, there is not much progress. I cannot stand long…

November 23rd, 2019 Competition

Competition Number 5 was on November 23rd, 2019. This time my (dance) coach and I headed out to the middle of nowhere to get a second opinion. It was in Farnham. So legit an arena in the middle of the bush. Now, this week. I have been having severe pain with my knees. While I…