Tag: Mental

Mental Health Update 2025

Bell Let’s Talk is back. It’s 2025 and you know this cause has meant so much to me throughout the years, whether I posted an article on it or not. I am very active still when it comes to mental health. There are still quite a few challenges which I will discuss. At the same…

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Help- Non-Stop Crying

This past week has been crazy. A lot of things have been happening. And honestly, I am not sure if this is a good or bad thing. I love changes and going on new adventures but at the same time they scare me as well. I have had so much stress at work and in…

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Quarantine Mental Health Writing Exercises

So in the past I have made a post to help with those who are having trouble with their Mental Health. Sometimes, it is about clarifying thoughts through writings that can help ease one’s mind. To view Post 1- Click here To view Post 2-Click here   Now I know in confinement and quarantine, it is…

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I need help.

My season started two days ago. And by started, I mean the first of MANY competitions of the season. Like, it is overwhelming by the amount I will be doing in such a short span. While the competition itself went great (and there will be an upcoming post about that soon). I am suffering from…

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Previous Injuries

07/04/2019 With National Injury Prevention Day coming up really soon (July 5th 2019) I thought I would go through some injuries I have suffered over the past few years. As you all know through my recent posts on concussions and head trauma. There is a fair share of head/brain injuries I have gone through. So if…

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Day 1 of Summer Training

25/06/2019 – Tuesday. I started my new season 2019-2020 season. I am so excited to start the season. However, I know there are a lot of complications that are about to bump ahead. Complications with the actual sport:  Arena locations. Arena times for skating. Coaches schedules My schedules Complications with my health:  Fibro affecting. Endo…

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Shaky Mental Health

***WARNING: SENSITIVE CONTENT/IMAGES. VIEW WITH CAUTION. 11/06/2019-Ongoing These past two or so weeks have been tough. And honestly, I have no idea why. I am thinking either I am just extremely exhausted (Working 40 hours a week, school ending etc). Another thing is, I haven’t skated in over a week because of the injection procedure. So…

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Calming Down Under Stress

So lately, I have been under a shit load of stress. It’s gotten to a point I have no idea how to handle all the stress. And now, while I am still learning about it myself I will try and use what I am finding that works and doesn’t work with all of you guys….

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Number 8.

Today (June 11th, 2019) I went for my Spine Injection Procedure #8. And of course. Like almost every other procedure I have had, my period decided to pop up. (Everyone think’s it’s related to the stress). So basically I went in, in the afternoon. There was a lot of people waiting in the room so…

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