So as I am being more active with this site, I would like to know some things from the readers. What do you want to read more of? Fibromyalgia Endometriosis Ankylosing Spondylitis Osteoarthritis Overactive Bladder Getting through days Tips that may help in life Injuries Exercise Programs Nutrition Programs Relationships and chronic illness/pain Baetolotti Syndrome…
Tag: mental fatigue
Mental Health Writing Exercises
A few weeks ago I went through a really dark phase. One that I needed to open up to a few close friends in order to find myself help. In that time I was also given exercises in order to work my brain and try to clear out some thoughts. So I want to post…
Chronic Pain and Mental Health
Chronic Pain takes a toll on the body. However it takes a toll on the mental aspect as well. So not only are you in pain, and suffering other related symptoms to your illness. You start to suffer mental symptoms as well. Now, to be clear, it won’t be everyday that the symptoms appear….
Mental Health Week
So this week is Mental Health Week. I will try and do a few things this week in order to support and have others be aware. Today is just a brief update. I have seen a psychologist, psychiatrist and psychotherapists over the few years. Right now is when I need one the most. This week…
Bursting Sponge
This week has been a brutal week. I’ve been absorbing everything like a sponge for too long and I finally burst. There was a while ago when I brought up the topic, “Depression, Suicidal thoughts without wanting to harm.” This is still the case but the intensity of wanting to self-harm has been…
Paralyzed by Fear
Bell Let’s Talk is back. And it could not have come at a better time. Why is that? I have been suffering big time mentally lately, and it is progressively getting worse.
Depression, Suicidal thoughts without wanting to Harm
Bell Let’s Talk is back. It is a day, as you can remember from last year, that is really important to me. Now…I am about to go on a touchy subject. But, it has been one that has been bothering me for a long time. Last year I talked about my struggles with anxiety and…
Deidre Matthews 