Mental Health Update 2025

Bell Let’s Talk is back. It’s 2025 and you know this cause has meant so much to me throughout the years, whether I posted an article on it or not. I am very active still when it comes to mental health. There are still quite a few challenges which I will discuss. At the same…

Binge Eating -Relapse 2.0

I have already publicly spoken out about Binge Eating. I have been suffering it for years. Yet, no matter what treatment I seem to get, it does not fully go away. And truthfully I don’t think it every will. This is not me being pessimistic, I feel like it is more related to a mentality…

Long day at the Hospital

May 27th, 2019 – I went to a hospital, one where I am being followed by several doctors. Today’s appointment was the rheumatology clinic. My appointment was around 2:30, the doctor was slightly late, nothing later then 10 minutes. But out of all the times he has been on time or early this was nowhere…

Chronic Exhaustion

So these past few days I have been dying of exhaustion. Like I don’t think it is possible to be any more tired then I already am. Now here is the thing. There is one problem. NOTHING HAS CHANGED. My schedule has remained roughly the same. Maybe a few changes here and there but nothing…

Health Related Questions

So as I am being more active with this site, I would like to know some things from the readers. What do you want to read more of? Fibromyalgia Endometriosis Ankylosing Spondylitis Osteoarthritis Overactive Bladder Getting through days Tips that may help in life Injuries Exercise Programs Nutrition Programs Relationships and chronic illness/pain Baetolotti Syndrome…

The Tired Athlete: Recap of 2016-2017 Season

  Now, before anything. The tired athlete is an actual thing but it is something that most athletes (amateur and professional), coaches (any level) and most people don’t know about. And sadly, it is a common mistake amongst many that they only begin to learn what it is when the athlete has hit it. So…

Relapse and Journey to (ED) Rehab-

As many of you noticed. These past few weeks have been extremely tough. For those who don’t know, or have missed the past few posts. I have completely relapsed with the binge eating disorder. I spent days/weeks trying to play it off saying everything was okay. When clearly it wasn’t. I tried to go to…

Binge eating; the relapse and addiction

*Heads up about this post…may not be suitable for all readers* Getting cleared from a binging disorder had been a huge accomplishment for me. Especially struggling with it longer than I can remember; and it impacting my everyday life. However, recovering was not as glamorous as I expected. Now…before getting into this I will talk…

Training for a 2 program competition 5 days after the last one.

As I wrote a few days ago, I performed 2 routines in a weekend competition. This was along with 2 hospitalizations. Now with 6 days to prepare for the next one there are many things I have to factor. A) My health. It’s not strong lately and pretty much since September it’s been a downward…

Gym training with a broken body

Last week, I wrote an article: Skating my way through pain. Which gave an outline of how I am able to skate and compete with Fibromyalgia (and my other long list of illnesses). Well, this article focuses on gym training. I will explain my most recent gym day and then give tips on the gym…