Tag: Mental Exhaustion

Mental Health Update 2025

Bell Let’s Talk is back. It’s 2025 and you know this cause has meant so much to me throughout the years, whether I posted an article on it or not. I am very active still when it comes to mental health. There are still quite a few challenges which I will discuss. At the same…

Read More

It’s Been a Hot Minute

Wow. It has been over a year since I last posted. I wish I could say things got better, but I don’t think I can say that. Where I left off a year ago. I had just left the crazy job that was 30 minutes away from my house. I had moved on to a…

Read More

Help- Non-Stop Crying

This past week has been crazy. A lot of things have been happening. And honestly, I am not sure if this is a good or bad thing. I love changes and going on new adventures but at the same time they scare me as well. I have had so much stress at work and in…

Read More

Energy Drainage

So I have been getting up at ass-o clock five days a week now due to Covid and my work needing someone to do the bake. I am exhausted. Like, I love working and going but I am generally more tired then usual. It does not help that I rarely get a day off. There…

Read More

Quarantine Mental Health Writing Exercises

So in the past I have made a post to help with those who are having trouble with their Mental Health. Sometimes, it is about clarifying thoughts through writings that can help ease one’s mind. To view Post 1- Click here To view Post 2-Click here   Now I know in confinement and quarantine, it is…

Read More

Avoiding Burnout

  I have been close to having another Burnout. And for some reason it is always at the same(ish) times of the year. September/October and goes a bit into November. Now. I was able to control this one. And I lasted a lot longer then I would have thought. I was so tired. But I…

Read More

Avoiding Burnout

06/23/2019~ I am on the verge of burning out. I don’t know if it is because of my adrenal glands malfunctioning once again. Or if I am just overworking myself. The main Burnout symptoms are; Anxiety Headaches Lack of sleep Fatigue An increasingly cynical outlook on life and work If anyone read my previous post…

Read More

Shaky Mental Health

***WARNING: SENSITIVE CONTENT/IMAGES. VIEW WITH CAUTION. 11/06/2019-Ongoing These past two or so weeks have been tough. And honestly, I have no idea why. I am thinking either I am just extremely exhausted (Working 40 hours a week, school ending etc). Another thing is, I haven’t skated in over a week because of the injection procedure. So…

Read More

Calming Down Under Stress

So lately, I have been under a shit load of stress. It’s gotten to a point I have no idea how to handle all the stress. And now, while I am still learning about it myself I will try and use what I am finding that works and doesn’t work with all of you guys….

Read More