Lately my sleeping pattern has been all over the place. While I was originally worried about this, I have realized my schedule has been continuously changing and dealing with Fibro and all the other issues I have, I know this is not a good idea but it was something that was inevitable. So because…
Tag: stress
Struggle of explaining Health
So the word has been out for a while, where I finally decided to switch Dance Coaches and to get someone better for the needs I needed on the ice. While the switch was pending for months prior, the actual switch came in (end) of January 2019. My biggest fear was having to explain…
Caffeine Intolerance?
Over the past few months I have been doing a test with my body. I think, I am ready to announce the results. I don’t remember if I posted anything about this, but, in September 2018 I hit an all-time low. I physically could not get out of bed. The doctor signed me out of…
Stress Triggering Fibromyalgia Symptoms
So basically this past few weeks with my mental health and my physical health I have been undergoing loads of stress. Add us getting a new (lovely) manager at work, plus finals and new classes starting at school…well I have had a hard time trying to keep everything together. Because of everything else, the stress…
Insomniac Zombie
Good Evening…or Morning…? So it is close to 1am and I am still nowhere near sleepy. Instead, I feel like I’ve been hit with a frying pan and slowly becoming a zombie. This is the second night IN A ROW… I have been suffering from insomnia. While last night I wasn’t doing much. Instead…
Drained.
So, I have been drained lately. If you read my previous post (Bursting Sponge) you would know. I don’t know why that is. It could easily be the pain taking a toll of my body. Or finals approaching. Schedule changes. Even a mixture of all the above. There is one thing that has caught…
End of Season
It has been over a full week since I ended my 2018-2019 Figure Skating year. This was also my 20th season on the ice. As you all remember last season was a disappointment after coming off from a season high the year before. Well, this season didn’t start off so good. And to be honest…
Paralyzed by Fear
Bell Let’s Talk is back. And it could not have come at a better time. Why is that? I have been suffering big time mentally lately, and it is progressively getting worse.
Blindsided by a Nagging Injury
Why yes, it has been forever since I have updated. Basically since the site showed my last school assignment. While I hope you all can forgive me, I still feel like I have to give an explanation about my whereabouts. While, I am not comfortable and/or ready to get into the details about this injury….
Changing your schedule with Fibromyalgia
Everyone knows how having to make schedules every week is a pain in the ass. However, it is even more-so when you suffer from Fibromyalgia. When I was diagnosed with Fibromyalgia, the biggest issue I had to deal with was control my schedule in order not to burn myself out. Fibromyalgia requires consistency. I don’t…
12 Things about living through Chronic Illnesses
My last blog post was about, “10 things nobody tells you about Endometriosis.” I decided that this blog post will be a bit similar. In result, I will give 12 things that I want others to know about how I live through Chronic Illnesses. I am hoping this will be informative for those who don’t…
Easing the symptoms of Post-Traumatic Stress Disorder
Post-Traumatic Stress Disorder (also known as PTSD) is a disorder I never knew I could relate myself too. However, after a massive incident, it forced me to realize how real and how critical this mental disorder could impact someone.
Deidre Matthews 