About two weeks ago, I underwent Injection Procedure #9. And honestly it was not the worst thing ever.
Tag: blog
Natural Tricks to Alleviating Back Pain.
07/08/2019.
National Injury Prevention Day
07/05/2019 Injuries are a part of life. Whether it is a kid falling and scraping their knee. To someone getting punched in the face and suffering from a broken nose. A sports Injury… There are many types of injuries. Some are long-term and others are short-term. Injuries have always interested me. And I loved studying…
Previous Injuries
07/04/2019 With National Injury Prevention Day coming up really soon (July 5th 2019) I thought I would go through some injuries I have suffered over the past few years. As you all know through my recent posts on concussions and head trauma. There is a fair share of head/brain injuries I have gone through. So if…
Mental Health Writing Exercises 2.0
07/03/2019 Since I have gotten such great feedback on my last post on Mental Health Writing Exercises.
Rainbow Realization
07/01/2019 – Happy Canada Day to my Canadian Friends ❤
Driving with a Concussion-Driving under the Influence
06/30/2019 I read a new study. Basically it is based on Concussions. Yes, I know. A topic I over empathize. But it is a topic I am close too. So the topic discussed, “Driving with a Concussion is being compared to Driving under the Influence.” Now, I remember suffering from several concussions. Two of which…
Brain Injury Awareness Day
06/29/2019 Brain Injuries are the worst sort of injuries. Why? Because unlike broken bones, there is no full medical test you can do to actually be diagnosed with one. Basically symptoms and ruling things out become crucial to understand if you are suffering from a brain injury. Not only that, when you…
Avoiding Burnout
06/23/2019~ I am on the verge of burning out. I don’t know if it is because of my adrenal glands malfunctioning once again. Or if I am just overworking myself. The main Burnout symptoms are; Anxiety Headaches Lack of sleep Fatigue An increasingly cynical outlook on life and work If anyone read my previous post…
Shaky Mental Health
***WARNING: SENSITIVE CONTENT/IMAGES. VIEW WITH CAUTION. 11/06/2019-Ongoing These past two or so weeks have been tough. And honestly, I have no idea why. I am thinking either I am just extremely exhausted (Working 40 hours a week, school ending etc). Another thing is, I haven’t skated in over a week because of the injection procedure. So…
Calming Down Under Stress
So lately, I have been under a shit load of stress. It’s gotten to a point I have no idea how to handle all the stress. And now, while I am still learning about it myself I will try and use what I am finding that works and doesn’t work with all of you guys….