Bell Let’s Talk is back. It’s 2025 and you know this cause has meant so much to me throughout the years, whether I posted an article on it or not. I am very active still when it comes to mental health. There are still quite a few challenges which I will discuss. At the same…
Tag: depression
Quarantine Mental Health Writing Exercises
So in the past I have made a post to help with those who are having trouble with their Mental Health. Sometimes, it is about clarifying thoughts through writings that can help ease one’s mind. To view Post 1- Click here To view Post 2-Click here Now I know in confinement and quarantine, it is…
Mental Health Writing Exercises 2.0
07/03/2019 Since I have gotten such great feedback on my last post on Mental Health Writing Exercises.
Shaky Mental Health
***WARNING: SENSITIVE CONTENT/IMAGES. VIEW WITH CAUTION. 11/06/2019-Ongoing These past two or so weeks have been tough. And honestly, I have no idea why. I am thinking either I am just extremely exhausted (Working 40 hours a week, school ending etc). Another thing is, I haven’t skated in over a week because of the injection procedure. So…
Number 8.
Today (June 11th, 2019) I went for my Spine Injection Procedure #8. And of course. Like almost every other procedure I have had, my period decided to pop up. (Everyone think’s it’s related to the stress). So basically I went in, in the afternoon. There was a lot of people waiting in the room so…
New Unknown Body Flares
Has anyone every gotten random new pain locations, and you have absolutely no idea what is causing it? Or even what it is from? So, I am having severe pain lately in many parts of my body and I have no idea what is causing it. The first pain is in my right shoulder. It…
Flaring during Exams
These past few days I have been completing mid-terms and finals for two different classes (with a third class about to start). However, my body has also been flaring. There has been some unbearable body pain (that has been getting better over the past few days). A few days ago it hurt just to sit…
Long day at the Hospital
May 27th, 2019 – I went to a hospital, one where I am being followed by several doctors. Today’s appointment was the rheumatology clinic. My appointment was around 2:30, the doctor was slightly late, nothing later then 10 minutes. But out of all the times he has been on time or early this was nowhere…
Chronic Exhaustion
So these past few days I have been dying of exhaustion. Like I don’t think it is possible to be any more tired then I already am. Now here is the thing. There is one problem. NOTHING HAS CHANGED. My schedule has remained roughly the same. Maybe a few changes here and there but nothing…
Health Related Questions
So as I am being more active with this site, I would like to know some things from the readers. What do you want to read more of? Fibromyalgia Endometriosis Ankylosing Spondylitis Osteoarthritis Overactive Bladder Getting through days Tips that may help in life Injuries Exercise Programs Nutrition Programs Relationships and chronic illness/pain Baetolotti Syndrome…
Moving around while in pain.
This morning (20/05/2019) I woke up in crippling pain. Just standing on my two feet hurt enough for me to fall over. The pain is more in my spine, but for some reason goes all the way down into my legs and heels. I have been grabbing onto furniture in order to move around the…
Learning About Myself
So, to conclude Mental Health Awareness Week (Even though we should be following through on this daily). I wanted to give you guys a follow-up on some things I have went through, how they are impacting my mental health and what I am doing to fix them. First thing, I realized about a year ago…
Deidre Matthews 