Tag: Mental Health

Quarantine Mental Health Writing Exercises

So in the past I have made a post to help with those who are having trouble with their Mental Health. Sometimes, it is about clarifying thoughts through writings that can help ease one’s mind. To view Post 1- Click here To view Post 2-Click here   Now I know in confinement and quarantine, it is…

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November 23rd, 2019 Competition

Competition Number 5 was on November 23rd, 2019. This time my (dance) coach and I headed out to the middle of nowhere to get a second opinion. It was in Farnham. So legit an arena in the middle of the bush. Now, this week. I have been having severe pain with my knees. While I…

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Invitation #4

November 15th 2019. I am a little late with this one. It has been a crazy few weeks.  But Invitation #4 happened. So basically I worked from 6-2 that day. And then I went to the arena and had a dance lesson with my coach. During the lesson, we were not sure if my other…

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Need Help.

So…I really need help. The year is ending. And I feel like I have got nothing done. Like, how am I supposed to get things done? I feel like I don’t have five minutes to myself, and the days I do have to myself…I am so exhausted I have no idea what to do. I…

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2019-2020 Season

  October 11th was my first competition of the 2019-2020 season. Also my 21st figure skating season. Now. Before I tell you everything that happened. You need to read my posts about my spine health to catch up *if you have not already done it*. Basically the results from my car accident were; 5 herniated…

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I need help.

My season started two days ago. And by started, I mean the first of MANY competitions of the season. Like, it is overwhelming by the amount I will be doing in such a short span. While the competition itself went great (and there will be an upcoming post about that soon). I am suffering from…

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National Injury Prevention Day

07/05/2019 Injuries are a part of life. Whether it is a kid falling and scraping their knee. To someone getting punched in the face and suffering from a broken nose. A sports Injury… There are many types of injuries. Some are long-term and others are short-term. Injuries have always interested me. And I loved studying…

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Previous Injuries

07/04/2019 With National Injury Prevention Day coming up really soon (July 5th 2019) I thought I would go through some injuries I have suffered over the past few years. As you all know through my recent posts on concussions and head trauma. There is a fair share of head/brain injuries I have gone through. So if…

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