Dealing with Procrastination

So currently, I am at the end of the semester. Meaning, exams, finals, essays, projects, presentations etc. Half the time I am struggling from procrastination. I get so overwhelmed that I end up not doing anything because I have no idea how to deal with procrastination. Now. It has taken me a lot of time….

Two weeks of Insomnia

These past two weeks, since I have been off of work. I have thrown my entire body off schedule. I never realized how important my schedule was until these last two weeks off. I used to be in bed by 9pm every night and asleep almost right away. Also woke up early and followed a…

Invitation #4

November 15th 2019. I am a little late with this one. It has been a crazy few weeks.  But Invitation #4 happened. So basically I worked from 6-2 that day. And then I went to the arena and had a dance lesson with my coach. During the lesson, we were not sure if my other…

2019-2020 Season

  October 11th was my first competition of the 2019-2020 season. Also my 21st figure skating season. Now. Before I tell you everything that happened. You need to read my posts about my spine health to catch up *if you have not already done it*. Basically the results from my car accident were; 5 herniated…

Spine Recovery Update

So it has been a while since I did an update on my spine. It has been a LONG and DIFFICULT road to recovery and while I am getting closer I am still far away. I still get severe pain that jolts through my spine. It is worse when I am standing up, when I…

Daily Thoughts

07/10/2019 **SMALL UPDATE** So these past few days it feels like my legs aren’t connected to my body. They become numb and it is like I cannot feel them. It hurts through my ankles and all the way up to my legs. I tried to skate today and after halfway through the first lesson my…

Avoiding Burnout

06/23/2019~ I am on the verge of burning out. I don’t know if it is because of my adrenal glands malfunctioning once again. Or if I am just overworking myself. The main Burnout symptoms are; Anxiety Headaches Lack of sleep Fatigue An increasingly cynical outlook on life and work If anyone read my previous post…

Shaky Mental Health

***WARNING: SENSITIVE CONTENT/IMAGES. VIEW WITH CAUTION. 11/06/2019-Ongoing These past two or so weeks have been tough. And honestly, I have no idea why. I am thinking either I am just extremely exhausted (Working 40 hours a week, school ending etc). Another thing is, I haven’t skated in over a week because of the injection procedure. So…

Calming Down Under Stress

So lately, I have been under a shit load of stress. It’s gotten to a point I have no idea how to handle all the stress. And now, while I am still learning about it myself I will try and use what I am finding that works and doesn’t work with all of you guys….

Number 8.

Today (June 11th, 2019) I went for my Spine Injection Procedure #8. And of course. Like almost every other procedure I have had, my period decided to pop up. (Everyone think’s it’s related to the stress). So basically I went in, in the afternoon. There was a lot of people waiting in the room so…

New Unknown Body Flares

Has anyone every gotten random new pain locations, and you have absolutely no idea what is causing it? Or even what it is from? So, I am having severe pain lately in many parts of my body and I have no idea what is causing it. The first pain is in my right shoulder. It…

Flaring during Exams

These past few days I have been completing mid-terms and finals for two different classes (with a third class about to start). However, my body has also been flaring. There has been some unbearable body pain (that has been getting better over the past few days). A few days ago it hurt just to sit…