Hey guys, It’s been a while since I updated you on my favourite sport. So… I have been skating still. Not as much as I used to in the past and there have been reasons for that. I went back into competitions last year (2023-2024) season. I did two competitions I believe before I withdrew…
Tag: Life
Life Changes + Vacation
So a week since my last post, I made the decision I was going to officially leave my job. My best friend had left as well, and I was no longer comfortable being in the same environment. There were some things that were said and done by owners and other managers that made me make…
Refreshing Water
This week I had made several changes to my health. I decided to eat healthier. I cut down on sugar and cut out bread completely. I am still at the early stages of this. It has been about five days and I am not even craving to binge eat which is my biggest motivation….
Strengthening Injuries- Home Recovery
So because of Covid-19, I have been doing a home recovery. Since almost the entire town is locked up. This means I cannot get my new injections. So my spine on my right side hurts so bad. Usually if I can get it to stretch a lot where it cracks I am good for a…
Unexplained Dizziness
So last week, I had intense dizziness. I would stand up and the room would spin and it would feel like I was getting motion sickness. Now. I have no idea what was starting it. I started taking CBD to help with pains as I am unable to get injections because of Covid-19. So I…
Crazy Breast Pain
*** Warning perhaps TMI for some readers.*** **Image warning- Not full breast put partial to show discoloration**
Quarantine Mental Health Writing Exercises
So in the past I have made a post to help with those who are having trouble with their Mental Health. Sometimes, it is about clarifying thoughts through writings that can help ease one’s mind. To view Post 1- Click here To view Post 2-Click here Now I know in confinement and quarantine, it is…
End of Figure Skating Season 2019-2020
So the last we have left off was in St Eustache. Competition number 6 of the season. You can click here to read about it. But if you want a fast summary just continue reading. Basically it was the 4th competition stretch (we did 4 in a row) and there remains to be one…
Real (Endo) Talk 101
Okay guys, let’s be real. I want to apologize for the long wait since the last time I posted anything. I have had some stuff that needed to be taken care of and basically everything kind of just happened. As you know this world is really crazy right now. And honestly, I am just trying…
Appointment with Surgeon
So, last week I was at Chiro. And we were treating my knee. And it had been an ongoing discussion for weeks but finally we thought it would be time to see the Surgeon for my knee. Now. My chiropractor called to get the appointment. And they had an opening the following day at 2:45….
Hosting someone with Chronic Illness over the Family.
I recently did a Blog Post about; Holiday Advice not to Flare a Chronic Illness. Well, now if you are hosting someone with Chronic Pain or Chronic Illness, I am going to give you some tips on how to handle those who are suffering. If the person cannot stay long, or have to cancel last…
Hashimoto’s Disease
I was getting ready to write a chapter of a book. And I had to learn about Hashimoto’s Disease. So at the same time, I will use this time to inform you guys about this disease. Hashimoto’s Disease is related to the thyroids and having an under active thyroid gland. The thyroid gland is tested…
Deidre Matthews 