Have you guys done a hearing test recently? Did you know you should do one every couple of years? Well I hadn’t gone in 10 years because I hate the hearing clinic. I’ve been going ever since I was diagnosed with a hearing loss around 6 years old. So it’s been over 24 years now….
Tag: School
Life Changes + Vacation
So a week since my last post, I made the decision I was going to officially leave my job. My best friend had left as well, and I was no longer comfortable being in the same environment. There were some things that were said and done by owners and other managers that made me make…
Refreshing Water
This week I had made several changes to my health. I decided to eat healthier. I cut down on sugar and cut out bread completely. I am still at the early stages of this. It has been about five days and I am not even craving to binge eat which is my biggest motivation….
Strengthening Injuries- Home Recovery
So because of Covid-19, I have been doing a home recovery. Since almost the entire town is locked up. This means I cannot get my new injections. So my spine on my right side hurts so bad. Usually if I can get it to stretch a lot where it cracks I am good for a…
Quarantine Mental Health Writing Exercises
So in the past I have made a post to help with those who are having trouble with their Mental Health. Sometimes, it is about clarifying thoughts through writings that can help ease one’s mind. To view Post 1- Click here To view Post 2-Click here Now I know in confinement and quarantine, it is…
Real (Endo) Talk 101
Okay guys, let’s be real. I want to apologize for the long wait since the last time I posted anything. I have had some stuff that needed to be taken care of and basically everything kind of just happened. As you know this world is really crazy right now. And honestly, I am just trying…
Appointment with Surgeon
So, last week I was at Chiro. And we were treating my knee. And it had been an ongoing discussion for weeks but finally we thought it would be time to see the Surgeon for my knee. Now. My chiropractor called to get the appointment. And they had an opening the following day at 2:45….
2020 Goals
So 2020 is fast approaching us; And I decided I want to explore my goals with you guys. So first. There is the obvious; I want to loose weight. My goal is 50 pounds. I started this goal months ago, it is more of to find motivation to keep the goal going. While I…
Hashimoto’s Disease
I was getting ready to write a chapter of a book. And I had to learn about Hashimoto’s Disease. So at the same time, I will use this time to inform you guys about this disease. Hashimoto’s Disease is related to the thyroids and having an under active thyroid gland. The thyroid gland is tested…
Dealing with Procrastination
So currently, I am at the end of the semester. Meaning, exams, finals, essays, projects, presentations etc. Half the time I am struggling from procrastination. I get so overwhelmed that I end up not doing anything because I have no idea how to deal with procrastination. Now. It has taken me a lot of time….
Competition Number 6
November 30th, 2019 was the 6th competition of my season. And the fourth and final one in the 4 in a row series. There remains one competition (the 13th-15th) before I have a month off. And let me tell you I could not be happier to have nearly two weeks off to heal my mind and…
Rehabbing Injuries-
As everyone knows, I am rehabbing a Spine Injury and a Right Meniscal Knee Injury So, while I have still been on the ice and training (maybe not entirely with doctors approval) I have been careful. Over the past week or so. Since the last competition I have realized that I am losing a lot of…
Deidre Matthews 