Update on Living with Ankylosing Spondylitis

May is an Awareness Month for Ankylosing Spondylitis (AS). I was diagnosed with this a few years ago when images showed a wear-and-tear in my spine. I have been getting all sorts of treatments just to manage the pain. Some of which worked (Injections) and others that have not worked (Humira). I have had 7…

Update on Living with Fibromyalgia

May 12th is Fibromyalgia Awareness Day. I have been living with Fibromyalgia since 2014 when it was first diagnosed. Over the years I have started to learn how to live with it and thought I would share some of the things that have happened over the years and the tips that have helped me. I…

Learning About Myself

So, to conclude Mental Health Awareness Week (Even though we should be following through on this daily). I wanted to give you guys a follow-up on some things I have went through, how they are impacting my mental health and what I am doing to fix them.  First thing, I realized about a year ago…

Mental Health Writing Exercises

A few weeks ago I went through a really dark phase. One that I needed to open up to a few close friends in order to find myself help. In that time I was also given exercises in order to work my brain and try to clear out some thoughts. So I want to post…

Sleep Addict

  Lately my sleeping pattern has been all over the place. While I was originally worried about this, I have realized my schedule has been continuously changing and dealing with Fibro and all the other issues I have, I know this is not a good idea but it was something that was inevitable. So because…

Sunday Fun Day: MRI

Sunday April 28th, I had a doctor’s appointment to go to the hospital for another MRI on my back.  The only difference with this MRI VS my other MRI’s is that this one was the first one post-car accident.  My other MRI’s were done before the car accident. But knowing by the Xray images have…

Job Worries with Chronic Pain

So, this week I have a job interview with a company I REALLY want to work for. And by far, I think I have a chance. It is a seasonal job. However, there are some negative aspects that come out of it. They give you a list of dates you are needed to be at…

Struggle of explaining Health

  So the word has been out for a while, where I finally decided to switch Dance Coaches and to get someone better for the needs I needed on the ice. While the switch was pending for months prior, the actual switch came in (end) of January 2019. My biggest fear was having to explain…

Caffeine Intolerance?

Over the past few months I have been doing a test with my body. I think, I am ready to announce the results. I don’t remember if I posted anything about this, but, in September 2018 I hit an all-time low. I physically could not get out of bed. The doctor signed me out of…

Stress Triggering Fibromyalgia Symptoms

So basically this past few weeks with my mental health and my physical health I have been undergoing loads of stress. Add us getting a new (lovely) manager at work, plus finals and new classes starting at school…well I have had a hard time trying to keep everything together.  Because of everything else, the stress…

Insomniac Zombie

  Good Evening…or Morning…? So it is close to 1am and I am still nowhere near sleepy. Instead, I feel like I’ve been hit with a frying pan and slowly becoming a zombie.  This is the second night IN A ROW… I have been suffering from insomnia. While last night I wasn’t doing much. Instead…

Drained.

  So, I have been drained lately. If you read my previous post (Bursting Sponge) you would know. I don’t know why that is. It could easily be the pain taking a toll of my body. Or finals approaching. Schedule changes. Even a mixture of all the above. There is one thing that has caught…