So as I am being more active with this site, I would like to know some things from the readers. What do you want to read more of? Fibromyalgia Endometriosis Ankylosing Spondylitis Osteoarthritis Overactive Bladder Getting through days Tips that may help in life Injuries Exercise Programs Nutrition Programs Relationships and chronic illness/pain Baetolotti Syndrome…
Tag: Health
Low Iron Levels/Anemia
Years ago, I went Vegetarian…With some complications I was not following the Vegetarian diet for long. In that timeframe, is when I realized overall I had some Iron Level issues. Even years later-to today, depending on the time of the month my iron levels drop. The last two years especially, my periods have been so…
Vision Health
As some of you may know, May is also Vision Health Awareness Month. Now, I don’t know a lot about vision, therefor this post will be very short. But I do want to raise some awareness and I want to give you some insight on it. Some of you may know I am supposed to…
Update on Living with Fibromyalgia
May 12th is Fibromyalgia Awareness Day. I have been living with Fibromyalgia since 2014 when it was first diagnosed. Over the years I have started to learn how to live with it and thought I would share some of the things that have happened over the years and the tips that have helped me. I…
Learning About Myself
So, to conclude Mental Health Awareness Week (Even though we should be following through on this daily). I wanted to give you guys a follow-up on some things I have went through, how they are impacting my mental health and what I am doing to fix them. First thing, I realized about a year ago…
Mental Health Writing Exercises
A few weeks ago I went through a really dark phase. One that I needed to open up to a few close friends in order to find myself help. In that time I was also given exercises in order to work my brain and try to clear out some thoughts. So I want to post…
Chronic Pain and Mental Health
Chronic Pain takes a toll on the body. However it takes a toll on the mental aspect as well. So not only are you in pain, and suffering other related symptoms to your illness. You start to suffer mental symptoms as well. Now, to be clear, it won’t be everyday that the symptoms appear….
Mental Health Week
So this week is Mental Health Week. I will try and do a few things this week in order to support and have others be aware. Today is just a brief update. I have seen a psychologist, psychiatrist and psychotherapists over the few years. Right now is when I need one the most. This week…
Sunday Fun Day: MRI
Sunday April 28th, I had a doctor’s appointment to go to the hospital for another MRI on my back. The only difference with this MRI VS my other MRI’s is that this one was the first one post-car accident. My other MRI’s were done before the car accident. But knowing by the Xray images have…
Job Worries with Chronic Pain
So, this week I have a job interview with a company I REALLY want to work for. And by far, I think I have a chance. It is a seasonal job. However, there are some negative aspects that come out of it. They give you a list of dates you are needed to be at…
Struggle of explaining Health
So the word has been out for a while, where I finally decided to switch Dance Coaches and to get someone better for the needs I needed on the ice. While the switch was pending for months prior, the actual switch came in (end) of January 2019. My biggest fear was having to explain…
Caffeine Intolerance?
Over the past few months I have been doing a test with my body. I think, I am ready to announce the results. I don’t remember if I posted anything about this, but, in September 2018 I hit an all-time low. I physically could not get out of bed. The doctor signed me out of…
Deidre Matthews 