May 27th, 2019 – I went to a hospital, one where I am being followed by several doctors. Today’s appointment was the rheumatology clinic. My appointment was around 2:30, the doctor was slightly late, nothing later then 10 minutes. But out of all the times he has been on time or early this was nowhere…
Tag: Motivation
Chronic Exhaustion
So these past few days I have been dying of exhaustion. Like I don’t think it is possible to be any more tired then I already am. Now here is the thing. There is one problem. NOTHING HAS CHANGED. My schedule has remained roughly the same. Maybe a few changes here and there but nothing…
Health Related Questions
So as I am being more active with this site, I would like to know some things from the readers. What do you want to read more of? Fibromyalgia Endometriosis Ankylosing Spondylitis Osteoarthritis Overactive Bladder Getting through days Tips that may help in life Injuries Exercise Programs Nutrition Programs Relationships and chronic illness/pain Baetolotti Syndrome…
Moving around while in pain.
This morning (20/05/2019) I woke up in crippling pain. Just standing on my two feet hurt enough for me to fall over. The pain is more in my spine, but for some reason goes all the way down into my legs and heels. I have been grabbing onto furniture in order to move around the…
Update on Living with Fibromyalgia
May 12th is Fibromyalgia Awareness Day. I have been living with Fibromyalgia since 2014 when it was first diagnosed. Over the years I have started to learn how to live with it and thought I would share some of the things that have happened over the years and the tips that have helped me. I…
Learning About Myself
So, to conclude Mental Health Awareness Week (Even though we should be following through on this daily). I wanted to give you guys a follow-up on some things I have went through, how they are impacting my mental health and what I am doing to fix them. First thing, I realized about a year ago…
Mental Health Writing Exercises
A few weeks ago I went through a really dark phase. One that I needed to open up to a few close friends in order to find myself help. In that time I was also given exercises in order to work my brain and try to clear out some thoughts. So I want to post…
Struggle of explaining Health
So the word has been out for a while, where I finally decided to switch Dance Coaches and to get someone better for the needs I needed on the ice. While the switch was pending for months prior, the actual switch came in (end) of January 2019. My biggest fear was having to explain…
Caffeine Intolerance?
Over the past few months I have been doing a test with my body. I think, I am ready to announce the results. I don’t remember if I posted anything about this, but, in September 2018 I hit an all-time low. I physically could not get out of bed. The doctor signed me out of…
Stress Triggering Fibromyalgia Symptoms
So basically this past few weeks with my mental health and my physical health I have been undergoing loads of stress. Add us getting a new (lovely) manager at work, plus finals and new classes starting at school…well I have had a hard time trying to keep everything together. Because of everything else, the stress…
Insomniac Zombie
Good Evening…or Morning…? So it is close to 1am and I am still nowhere near sleepy. Instead, I feel like I’ve been hit with a frying pan and slowly becoming a zombie. This is the second night IN A ROW… I have been suffering from insomnia. While last night I wasn’t doing much. Instead…
Drained.
So, I have been drained lately. If you read my previous post (Bursting Sponge) you would know. I don’t know why that is. It could easily be the pain taking a toll of my body. Or finals approaching. Schedule changes. Even a mixture of all the above. There is one thing that has caught…