Rehabbing Injuries-

As everyone knows, I am rehabbing a Spine Injury and a Right Meniscal Knee Injury So, while I have still been on the ice and training (maybe not entirely with doctors approval) I have been careful. Over the past week or so. Since the last competition¬†I have realized that I am losing a lot of…

Avoiding Burnout

  I have been close to having another Burnout. And for some reason it is always at the same(ish) times of the year. September/October and goes a bit into November. Now. I was able to control this one. And I lasted a lot longer then I would have thought. I was so tired. But I…

November 23rd, 2019 Competition

Competition Number 5 was on November 23rd, 2019. This time my (dance) coach and I headed out to the middle of nowhere to get a second opinion. It was in Farnham. So legit an arena in the middle of the bush. Now, this week. I have been having severe pain with my knees. While I…

2019-2020 Season

  October 11th was my first competition of the 2019-2020 season. Also my 21st figure skating season. Now. Before I tell you everything that happened. You need to read my posts about my spine health to catch up *if you have not already done it*. Basically the results from my car accident were; 5 herniated…

I need help.

My season started two days ago. And by started, I mean the first of MANY competitions of the season. Like, it is overwhelming by the amount I will be doing in such a short span. While the competition itself went great (and there will be an upcoming post about that soon). I am suffering from…

Back in Action

I got a new computer. I will go see if my mac can be fixed. However, it seems to be a problem with the keyboard getting wet. And I believe that happened when I did a post at the beach. But I have a good alternative and it will at least get me through this…

National Injury Prevention Day

07/05/2019 Injuries are a part of life. Whether it is a kid falling and scraping their knee. To someone getting punched in the face and suffering from a broken nose. A sports Injury… There are many types of injuries. Some are long-term and others are short-term. Injuries have always interested me. And I loved studying…

Brain Injury Awareness Day

06/29/2019       Brain Injuries are the worst sort of injuries. Why? Because unlike broken bones, there is no full medical test you can do to actually be diagnosed with one. Basically symptoms and ruling things out become crucial to understand if you are suffering from a brain injury. Not only that, when you…

Future Planning

I have decided instead of moping around and being sad on what is going on in life, it is time that I need to plan my future. I still don’t know what it is that I want. I really, truly do not. But I know one thing is for sure. Sitting on my ass and…

Avoiding Burnout

06/23/2019~ I am on the verge of burning out. I don’t know if it is because of my adrenal glands malfunctioning once again. Or if I am just overworking myself. The main Burnout symptoms are; Anxiety Headaches Lack of sleep Fatigue An increasingly cynical outlook on life and work If anyone read my previous post…

Confusion of my Future

So here are a few thought processes that have been going on in my head lately. All while my mind is playing tricks on me. My skating season ended in March. However, I am still going through the withdrawals of the missing adrenaline that I am not receiving. Like it is actually affecting me physically…

Allergy Clinic

06/17/2019 ~ Today was my first appointment at the allergy clinic that came just a few days after I was in the hospital for an allergic reaction. It was in downtown Montreal. So just the waking up early and trying to get downtown for my 10:30 appointment was hell. Not to mention the limited parking…