Dealing with Procrastination

So currently, I am at the end of the semester. Meaning, exams, finals, essays, projects, presentations etc. Half the time I am struggling from procrastination. I get so overwhelmed that I end up not doing anything because I have no idea how to deal with procrastination. Now. It has taken me a lot of time….

Future Planning

I have decided instead of moping around and being sad on what is going on in life, it is time that I need to plan my future. I still don’t know what it is that I want. I really, truly do not. But I know one thing is for sure. Sitting on my ass and…

Avoiding Burnout

06/23/2019~ I am on the verge of burning out. I don’t know if it is because of my adrenal glands malfunctioning once again. Or if I am just overworking myself. The main Burnout symptoms are; Anxiety Headaches Lack of sleep Fatigue An increasingly cynical outlook on life and work If anyone read my previous post…

Shaky Mental Health

***WARNING: SENSITIVE CONTENT/IMAGES. VIEW WITH CAUTION. 11/06/2019-Ongoing These past two or so weeks have been tough. And honestly, I have no idea why. I am thinking either I am just extremely exhausted (Working 40 hours a week, school ending etc). Another thing is, I haven’t skated in over a week because of the injection procedure. So…

New Unknown Body Flares

Has anyone every gotten random new pain locations, and you have absolutely no idea what is causing it? Or even what it is from? So, I am having severe pain lately in many parts of my body and I have no idea what is causing it. The first pain is in my right shoulder. It…

Flaring during Exams

These past few days I have been completing mid-terms and finals for two different classes (with a third class about to start). However, my body has also been flaring. There has been some unbearable body pain (that has been getting better over the past few days). A few days ago it hurt just to sit…

Athlete’s Schedule with Health Problems

So this has been my newest challenge and let me tell you, unlike some other years this year has become a scheduling nightmare. Here is why. My main training location (Les 4Glaces in Brossard, Quebec) has been shut down. This creates my first problem. While I am trying to get better, follow what all my…

Long day at the Hospital

May 27th, 2019 – I went to a hospital, one where I am being followed by several doctors. Today’s appointment was the rheumatology clinic. My appointment was around 2:30, the doctor was slightly late, nothing later then 10 minutes. But out of all the times he has been on time or early this was nowhere…

Chronic Exhaustion

So these past few days I have been dying of exhaustion. Like I don’t think it is possible to be any more tired then I already am. Now here is the thing. There is one problem. NOTHING HAS CHANGED. My schedule has remained roughly the same. Maybe a few changes here and there but nothing…

Health Related Questions

So as I am being more active with this site, I would like to know some things from the readers. What do you want to read more of? Fibromyalgia Endometriosis Ankylosing Spondylitis Osteoarthritis Overactive Bladder Getting through days Tips that may help in life Injuries Exercise Programs Nutrition Programs Relationships and chronic illness/pain Baetolotti Syndrome…

Learning About Myself

So, to conclude Mental Health Awareness Week (Even though we should be following through on this daily). I wanted to give you guys a follow-up on some things I have went through, how they are impacting my mental health and what I am doing to fix them.  First thing, I realized about a year ago…