So a week since my last post, I made the decision I was going to officially leave my job. My best friend had left as well, and I was no longer comfortable being in the same environment. There were some things that were said and done by owners and other managers that made me make…
Tag: Driving
Strengthening Injuries- Home Recovery
So because of Covid-19, I have been doing a home recovery. Since almost the entire town is locked up. This means I cannot get my new injections. So my spine on my right side hurts so bad. Usually if I can get it to stretch a lot where it cracks I am good for a…
Quarantine Mental Health Writing Exercises
So in the past I have made a post to help with those who are having trouble with their Mental Health. Sometimes, it is about clarifying thoughts through writings that can help ease one’s mind. To view Post 1- Click here To view Post 2-Click here Now I know in confinement and quarantine, it is…
Avoiding Burnout
I have been close to having another Burnout. And for some reason it is always at the same(ish) times of the year. September/October and goes a bit into November. Now. I was able to control this one. And I lasted a lot longer then I would have thought. I was so tired. But I…
November 23rd, 2019 Competition
Competition Number 5 was on November 23rd, 2019. This time my (dance) coach and I headed out to the middle of nowhere to get a second opinion. It was in Farnham. So legit an arena in the middle of the bush. Now, this week. I have been having severe pain with my knees. While I…
MRI Results-
So, remember on August 31st when I went in at 10pm for an MRI on my right knee? Well, two months later and I finally have the results. So…brace yourselves. I have a Longitudinal and Horizontal tear through the lateral meniscal anterior horn which extends into the anterior root ligament. Alongside that there is a…
2019-2020 Season
October 11th was my first competition of the 2019-2020 season. Also my 21st figure skating season. Now. Before I tell you everything that happened. You need to read my posts about my spine health to catch up *if you have not already done it*. Basically the results from my car accident were; 5 herniated…
1 Year without Coffee
So, it has officially been a year that I cut coffee out of my life and pretty much all caffeine. The only caffeine I have is when I drink tea and normally it is a 1/5 star on the caffeine rating. Over the years I used to abuse coffee. Sometimes I would put double shots…
Back in Action
I got a new computer. I will go see if my mac can be fixed. However, it seems to be a problem with the keyboard getting wet. And I believe that happened when I did a post at the beach. But I have a good alternative and it will at least get me through this…
Rainbow Realization
07/01/2019 – Happy Canada Day to my Canadian Friends ❤
Driving with a Concussion-Driving under the Influence
06/30/2019 I read a new study. Basically it is based on Concussions. Yes, I know. A topic I over empathize. But it is a topic I am close too. So the topic discussed, “Driving with a Concussion is being compared to Driving under the Influence.” Now, I remember suffering from several concussions. Two of which…
Calming Down Under Stress
So lately, I have been under a shit load of stress. It’s gotten to a point I have no idea how to handle all the stress. And now, while I am still learning about it myself I will try and use what I am finding that works and doesn’t work with all of you guys….
Deidre Matthews 