So a week since my last post, I made the decision I was going to officially leave my job. My best friend had left as well, and I was no longer comfortable being in the same environment. There were some things that were said and done by owners and other managers that made me make…
Tag: Travel
Refreshing Water
This week I had made several changes to my health. I decided to eat healthier. I cut down on sugar and cut out bread completely. I am still at the early stages of this. It has been about five days and I am not even craving to binge eat which is my biggest motivation….
Strengthening Injuries- Home Recovery
So because of Covid-19, I have been doing a home recovery. Since almost the entire town is locked up. This means I cannot get my new injections. So my spine on my right side hurts so bad. Usually if I can get it to stretch a lot where it cracks I am good for a…
Quarantine Mental Health Writing Exercises
So in the past I have made a post to help with those who are having trouble with their Mental Health. Sometimes, it is about clarifying thoughts through writings that can help ease one’s mind. To view Post 1- Click here To view Post 2-Click here Now I know in confinement and quarantine, it is…
Hosting someone with Chronic Illness over the Family.
I recently did a Blog Post about; Holiday Advice not to Flare a Chronic Illness. Well, now if you are hosting someone with Chronic Pain or Chronic Illness, I am going to give you some tips on how to handle those who are suffering. If the person cannot stay long, or have to cancel last…
Accidental Caffeine Attack
So 8/12/2019 – I am not sure what happened. But I think I somehow ingested caffeine. Or something with coffee in it. While I know I have the allergy I am not quite sure what exactly of the two it is, or if it is both. But after yesterday’s reaction I am leaning more towards…
Competition Number 6
November 30th, 2019 was the 6th competition of my season. And the fourth and final one in the 4 in a row series. There remains one competition (the 13th-15th) before I have a month off. And let me tell you I could not be happier to have nearly two weeks off to heal my mind and…
Rehabbing Injuries-
As everyone knows, I am rehabbing a Spine Injury and a Right Meniscal Knee Injury So, while I have still been on the ice and training (maybe not entirely with doctors approval) I have been careful. Over the past week or so. Since the last competition I have realized that I am losing a lot of…
Avoiding Burnout
I have been close to having another Burnout. And for some reason it is always at the same(ish) times of the year. September/October and goes a bit into November. Now. I was able to control this one. And I lasted a lot longer then I would have thought. I was so tired. But I…
November 23rd, 2019 Competition
Competition Number 5 was on November 23rd, 2019. This time my (dance) coach and I headed out to the middle of nowhere to get a second opinion. It was in Farnham. So legit an arena in the middle of the bush. Now, this week. I have been having severe pain with my knees. While I…
Invitation #4
November 15th 2019. I am a little late with this one. It has been a crazy few weeks. But Invitation #4 happened. So basically I worked from 6-2 that day. And then I went to the arena and had a dance lesson with my coach. During the lesson, we were not sure if my other…
2nd Competition of the Season
About two weeks ago, I did my second competition of the season. It was in Magog, Quebec. Now. For those who know about last season. Know that the only reason I returned to Magog was to get over a fear. For those who do not know what happened. I was not ready to come…
Deidre Matthews 